Monthly Archives: F Y

Dreams of SWIMRUN

New record for me over 5km, begging the question: am I doing too many record attempts and not enough actual training? Rhetorical question much?! We spent the weekend with Greta’s family down there in Skåne. Greta’s brother, Aron, had offered … Continue reading

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Sylle Runs dot com

Not much swimming happening these days. It’s status quo regarding my elbow. I can warmup and begin a set, but if I try to push a bit towards a 1:20/100m tempo I feel that slight pinch on the outside part … Continue reading

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