Trailer

Sylvain’s Butterfly Swim – Trailer from Sylvain Estadieu on Vimeo.

In the past week …

  • One 8-hour session in the lake. Approximately 21.5 km of butterfly, which is my longest fly swim to date :)
  • One very unpleasant Midsummer swim: water and air much too warm, the sum of the temperatures almost reaching 50°C, no good …
  • A couple of stroke rate experiments, upping it from the usual 22-23 to a manic 28 spm. Doesn’t sound like much but I could feel the extra heat and muscle tiredness. Managed two hours at that rate. Bring on the cold water!
  • Some shiny new Donate buttons and an easier way to donate to my two charities !!
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About Sylle

Swimmer specialised in relatively cold water and relatively long distances, English Channel Swimmer 2009, Butterfly across the English Channel in 2013
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2 Responses to Trailer

  1. Merci Sylvain pour ton message. J’ai su par David du Varne Ridge que tu tentais en papillon !!!
    Bon courage pour les derniers entrainements !!!

    • Sylle says:

      Ah oui, j’ai vu que tu étais à Varne Ridge, c’est vraiment le meilleur endroit où vivre en attendant de pouvoir nager. Tu auras droit à ta plaque sur le mur :)

      Plus que six semaines pour mois, je commence à sentir la pression monter …

      Félicitations encore, c’est fort de revenir et de réussir de cette manière !

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